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 ZUMBA with LoveFit

Mon: 9:45am - Muston Village Hall
Wed: 10am - The Crown Spa Health Club

Single Class £6 - Memberships available, ask in class!

It's a Doozy of a class! An eclectic Mid to high-intensity dance fitness workout typically consisting of chart music, Latin, Hip hop, country, and club classics for variety and the enjoyment of all!

Classes start with an easy warm-up song, building intensity throughout the workout, and ending with a cool-down and stretch.

Even if you're not a strong dancer, the choreography is repetitive and designed to be built upon, so most people will catch on to the moves as they go. The moves are a mixture of fitness aerobic movements (like grapevines, squats, knee lifts etc) and some more dancey choreography is smattered throughout... There are low-impact options offered for anyone whose body needs these to take part.

 

The essence of this class is fun, funk, sass, and sweat!

Come give it a try, you will be glad you did!

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