ZUMBA GOLD with LoveFit
Mon: 11am - Muston Village Hall
Wed: 11am - The Crown Spa Health Club
Fri: 11:15am - Seamer Memorial Hall
Single Class £6 - Memberships available, ask in class!
Zumba Gold with LoveFit (Previously known as LoveFit Light) is a low-impact, low to mid-intensity dance fitness class. Designed for older adults or anyone whose body, for whatever reason, appreciates a more gentle dance fitness experience.
Together we work on our mobility, balance, flexibility and heart health by enjoying movements suitable for all abilities set to a range of different music genres.
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The essence of this class is fun, and enjoying what our bodies can do now, not what they might once have done, or hope to do in future! We dance at our own pace, making new friends and memories as we go.
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We hope to be able to arrange to stay after class once a month to have a cuppa and get to know one another a little better :)